Tater Split Grip Overload & UnderloadTraining Guide

This program is for the player looking to hit the ball harder,further, and more consistently. Perfect for a preseason ramp up to gain an edge on the competition, or, a postseason push to kick start your offseason.

With a focus on rotational power and acceleration, players will be preparing their bodies to perform optimally at game time, whether it’s swinging a bat or throwing a pitch. All while training functional movement patterns to help players avoid injuries.

This Hitting Development Planis the first rendition of a three-part, free program series. Start with ourfirst to continue developing your offensive skill set over course of the next few months.

What you will need:

1. G Force 2.0 Split Grip Overload Trainer
2. SST Underload Trainer

Training Guide Details:

• 4 week program
• 3 days per week
• PDFformat

Toreceive the downloadable PDF, add thepdf to cart and checkout as a normal product purchase. The PDF will then be emailed directly several minutes after checkout.